Nutrition & Diet

Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images When it comes to heart health, the quality of the food you eat could matter a lot more than simply cutting carbohydrates or fats. A new study suggests that rather than focusing Read more…

Americans spend a ton of time obsessing over celebrity divorce stories, whether it’s Gwyneth Paltrow and Chris Martin’s conscious uncoupling or Jennifer Garner and Ben Affleck’s affair-fueled split. Sure, it’s fun to speculate on the demise of the rich and famous’ relationships, especially if it ends with them dating their Read more…